My name is Kylar, and I’m a wellness and hope coach who specializes in trauma recovery, empath empowerment, and healing transformation. I work with those who have suffered stunning setbacks to facilitate gentle restoration to their most Authentic and vibrant selves.
My life is a transformation story. After a childhood of developing Complex PTSD and accumulating multiple health issues, I became obsessed with positive life change. How do you become someone you’ve never been and were always told you couldn’t be? It was the challenges that inspired me, and self-compassion that sustained me.
My journey of healing, connection, and transformation lead me into life coaching, massage therapy, and fitness training. If I can recover, I know you can, too. click on the tabs to discover more.
It is an advanced practice using abdominal techniques to facilitate emotional release and personal breakthroughs.
An advanced practice that involves emotional releases through advanced bodywork and talk therapy.
Relieves muscle tension, improves circulation, to promote overall relaxation and well-being to address specific health issues.
Helps individuals achieve their health & life goals by providing personalized strategies, support, and accountability.
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