My name is Kylar, and I’m a wellness and hope coach who specializes in trauma recovery, empath empowerment, and healing transformation. I work with those who have suffered stunning setbacks to facilitate gentle restoration to their most Authentic and vibrant selves.
My life is a transformation story. After a childhood of developing Complex PTSD and accumulating multiple health issues, I became obsessed with positive life change. How do you become someone you’ve never been and were always told you couldn’t be? It was the challenges that inspired me, and self-compassion that sustained me.
My journey of healing, connection, and transformation lead me into life coaching, massage therapy, and fitness training. If I can recover, I know you can, too.
Relieves muscle tension, Improves circulation, to address specific health issues and promote overall relaxation and wellbeing. (Slight rearrangement)
Gentle transformation of health and life through support, hope, and incremental habit change coaching services.
This protocol focuses on releasing trauma and stuck emotion from the physical tissue, guiding the client to feel and release what comes up.
An advanced practice using external trigger points and abdominal massage to facilitate healing and vitality to reproductive tissues.
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